| Date | Race | Location | Distance | Time | Pace |
|---|---|---|---|---|---|
| October 18, 2025 | End of the Road Half Marathon | Waterfall, PA | Half Marathon | 2:17:55 | 10:32 |
| October 05, 2025 | Scrumpy Skedaddle 10 Miler | Flushing, MI | 10 mi | 1:49:37 | 10:56 |
| October 04, 2025 | 5k on the RUNway | Flint, MI | 5 km | 0:29:00 | 9:19 |
| September 27, 2025 | Stillwater 7 Mile Trail Run | Covington, OH | 7 mi | 1:17:23 | 11:03 |
| August 22, 2025 | Crim Festival of Races | Flint, MI | 10 mi | 1:40:00 | 10:00 |
| August 09, 2025 | Happy Half Marathon, Hoppy 5K, & Kids Run | Springfield, OH | Half Marathon | 2:28:16 | 11:19 |
| August 02, 2025 | Hickory Hustle 10K | Colfax, IN | 10 km | 0:57:48 | 9:15 |
| July 26, 2025 | ORRRC Wingman 10K | Dayton, OH | 10 km | 1:02:00 | 9:58 |
| July 19, 2025 | Keuka Outlet Trail Half Marathon & 10K | Penn Yan, NY | Half Marathon | 2:18:17 | 10:33 |
| May 24, 2025 | Rocky's Run for Freedom | Miamisburg, OH | 5 km | 0:25:31 | 8:14 |
| May 14, 2025 | Vandalia 5K | Vandalia, OH | 5 km | 0:26:34 | 8:33 |
| May 06, 2025 | George Rogers Clark 10K Trail Race | Springfield, OH | 5 km | 1:09:58 | 11:16 |
| April 26, 2025 | Sugar Maple Festival 5k | Bellbrook, OH | 5 km | 25:57 | 8:21 |
| March 23, 2025 | ORRRC Sugar Valley 10 Mile Trail Race | Dayton, OH | 10 mi | 1:43:45 | 10:22 |
| March 16, 2025 | ORRRC St. Patrick's Day 5k | Dayton, OH | 5 km | 29:49 | 9:35 |
| March 08, 2025 | Little Miami 10 Miler | Yellow Springs, OH | 10 mi | 1:39:13 | 9:55 |
| February 09, 2025 | Frostbite 5 | Dayton, OH | 5 mi | 47:29 | 9:29 |
| December 24, 2024 | Frosty 5 | Hudson, OH | 5 mi | 52:46 | 10:33 |
| November 27, 2004 | Beavercreek Turkey Day 5k | Beavercreek, OH | 5 mi | 32:53 | 10:35 |
| September 11, 2016 | Meatball Madness 5k | Dayton, OH | 5 km | 31:26 | 10:07 |
| August 22, 2014 | Crim Festival of Races | Flint, MI | 10 mi | 1:43:48 | 10:22 |
| October 13, 2013 | Dayton River Corridor Classic Half Marathon & 5K 2013 | Dayton, OH | Half Marathon | 2:03:04 | 9:23 |
| September 01, 2013 | Holiday at Home 5K | Kettering, OH | 5 km | 24:34 | 7:54 |
| August 24, 2013 | Crim Festival of Races | Flint, MI | 10 mi | 1:29:29 | 8:56 |
| August 03, 2013 | Tadmor 10K | Tipp City, OH | 10 km | 53:07 | 8:32 |
| May 25, 2013 | Rocky's Run for Freedom | Miamisburg, OH | 5 km | 36:26 | 11:43 |
| February 24, 2013 | Little Miami 10 Miler | Yellow Springs, OH | 10 mi | 1:32:09 | 9:16 |
| February 03, 2013 | Frostbite 5 | Centerville, OH | 5 mi | 41:35 | 8:19 |
| November 10, 2012 | Spud Run 15k 2012 | Spring Valley, OH | 15 km | 1:15:43 | 8:07 |
| October 14, 2012 | Dayton River Corridor Classic 2012 | Dayton, OH | Half Marathon | 1:45:44 | 8:04 |
| September 30, 2012 | State to State Half Marathon 2012 | Oxford, OH | Half Marathon | 1:54:31 | 8:44 |
| September 09, 2012 | Meatball Madness 5K | Dayton, OH | 5 km | 22:58 | 7:23 |
| September 05, 2012 | DeWeese Park 5K | Dayton, OH | 5 km | 24:51 | 8:00 |
| September 03, 2012 | Holiday at Home 5K | Kettering, OH | 5 km | 23:09 | 7:27 |
| August 25, 2012 | Crim Festival of Races | Flint, MI | 10 mi | 1:24:46 | 8:28 |
| July 24, 2012 | ORRRC Englewood 5k | Englewood, OH | 5 km | 23:03 | 7:25 |
| June 17, 2012 | Canton Marathon | Canton, OH | Marathon | 3:59:23 | 9:08 |
| March 04, 2012 | Little Miami 10 Miler | Yellow Springs, OH | 10 mi | 1:23:29 | 8:20 |
| February 05, 2012 | Frostbite 5 | Centerville, OH | 5 mi | 38:02 | 7:36 |
| December 31, 2011 | Resolution Run 2011 | Beavercreek, OH | 5 km | 22:31 | 7:14 |
| November 13, 2011 | Spud Run 15K 2011 | Spring Valley, OH | 15 km | 1:13:42 | 7:54 |
| October 18, 2011 | Ghost and Goblin 5K | Dayton, OH | 5 km | 23:14 | 7:28 |
| October 09, 2011 | Dayton River Corridor Classic | Dayton, OH | Half Marathon | 1:48:42 | 8:17 |
| September 07, 2011 | Deweese Park 5k | Dayton, OH | 5 km | 24:06 | 7:45 |
| September 05, 2011 | Holiday At Home 5K | Kettering, OH | 5 km | 23:19 | 7:30 |
| August 27, 2011 | Crim Festival of Races | Flint, MI | 10 mi | 1:27:11 | 8:43 |
| April 16, 2011 | ORRRC Sugar Maple 5k | Bellbrook, OH | 5 km | 23:52 | 7:41 |
| February 06, 2011 | Frostbite 5 | Centerville, OH | 5 mi | 43:32 | 8:42 |
| December 31, 2010 | 25th annual New Year's Eve resolution run | Beavercreek, OH | 5 km | 24:05 | 7:45 |
| October 29, 2010 | Run for Your Life 5K | Kettering, OH | 5 km | 24:07 | 7:45 |
| October 02, 2010 | MVS Run for the Rams | Dayton, OH | 5K | 25:40 | 8:18 |
| August 28, 2010 | Crim Festival Of Races | Flint, MI | 10 mi | 1:35:06 | 9:30 |
| September 26, 2010 | MVS Run for the Rams | Dayton, OH | 5K | 25:55 | 8:21.37 |
| September 07, 2009 | Holiday At Home 5K | Kettering, OH | 5 km | 24:26 | 7:51 |
| August 22, 2009 | Crim Festival Of Races | Flint, MI | 10 mi | 1:30:54 | 9:05 |
| September 27, 2008 | MVS Run for the Rams | Dayton, OH | 5K | 26:23 | 8:29 |
| August 23, 2008 | Crim Festival Of Races | Flint, MI | 10 mi | 1:43:29 | 10:20 |
| August 25, 2007 | Crim Festival Of Races | Flint, MI | 10 mi | 1:46:56 | 10:41 |
| March 18, 2007 | Harrigan's St Patrick's Day 5K | Kettering, OH | 5 km | 30:38 | 9:51 |
| October 13, 2007 | MVS Run for the Rams | Dayton, OH | 5K | 39:48 | 12:47 |
| February 04, 2007 | Frostbite 5 | Centerville, OH | 5 mi | 51:26 | 10:17 |
| December 09, 2006 | Jingle Bell 5K | Dayton, OH | 5 km | 33:20 | 10:42 |
| April 21, 2004 | Helke 5k | Dayton, OH | 5 km | 28:18 | 9:06 |
| April 03, 2004 | UD Habitat for Humanity 5K | Dayton, OH | 5 km | 26:14 | 8:26 |
| March 20, 2004 | Harrigan's St Patrick's Day 5K | Kettering, OH | 5 km | 29:24 | 9:28 |
| March 13, 2004 | Armco 5k | Lebanon, OH | 5 km | 30:01 | 9:39 |
| April 26, 2003 | Sugar Maple 5k | Dayton, OH | 5 km | 32:13 | 10:22 |
Running Race History
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